Day 33

I admit I am suffering from a drop in motivation. I slept in yesterday and this morning. I did work out yesterday when I got home. Today, since hubby was off, we went to the beach and I walked in the sand. That's quite a glut workout! But I am sure I didn't burn as many calories as when I do a DVD. I am starting to focus more on diet. I think I eat reasonably healthy foods, I just have a hard time with portions. Especially when I get home, I seem to eat more than I need. I will try to focus on eating more slowly. I am trying the Jump Start Diet from www.self.com. It gives different tips to try each day. The kids are screaming, so more on that later.